Goya Black Beans, 439 Grams

Goya Black Beans (439 g): Ready-to-Use Beans for Soups, Bowls and Fusion Curries
Goya Black Beans save you hours of soaking and pressure cooking, since they come cooked and ready to heat. The 439 gram can is a practical pantry staple for quick rice bowls, soups and even a black bean twist on rajma. South Asian home cooks in the USA who enjoy mixing everyday American meals with desi flavors can shop Goya beans on SubziCart.com.


Product Features
• Cooked black beans ready to use from the can
• 439 gram can, great for a family meal or two sides
• From Goya, a widely known brand for beans and Latin pantry staples
• Hold their shape well in soups, salads and stews
• A convenient backup when you run out of dried rajma or chana


Nutritional Information
Black beans are naturally a source of plant protein and dietary fiber, which is why they are popular in vegetarian meals. Canned beans usually contain added salt, so rinsing them can help reduce sodium. Check the Nutrition Facts panel on the can for exact values, serving size and allergen information.


Uses and Cooking Suggestions
• Simmer with an onion and tomato masala, cumin and garam masala for a black bean rajma
• Toss with corn, onion, cilantro, lime and chaat masala for a quick bean chaat
• Fill burritos or quesadillas with beans, rice and paneer
• Mash with spices and breadcrumbs to make crispy tikkis or veggie burgers
• Add to vegetable soup or chili for extra body


Frequently Asked Questions
Should I rinse canned black beans?
Rinsing under cold water removes extra liquid and some salt. For soups, some cooks keep the liquid for body.
Can I pressure cook these again?
They are already cooked, so they only need gentle heating. Extra pressure cooking will make them mushy.
How do I store leftovers?
Move unused beans to a covered container and refrigerate. Use them within a few days.
Stock up on convenient pantry beans at SubziCart.com.