Kitchen King Sattu Flour, 4 Lb

Kitchen King Sattu Flour (4 Lb): Roasted Gram Flour for Litti, Parathas and Summer Drinks
Kitchen King Sattu Flour is roasted gram flour, the humble powerhouse ingredient of Bihar, Jharkhand and eastern Uttar Pradesh. It is the filling inside smoky litti, the stuffing in sattu parathas, and the base of a cooling summer sharbat. South Asian families in the USA can order this 4 pound bag from SubziCart.com and keep a staple of eastern Indian cooking in the pantry.


Key Features of Sattu Flour
• Flour made from roasted chana (Bengal gram)
• Nutty, toasty aroma because the grain is roasted before milling
• Can be eaten with minimal cooking, making it very quick to prepare
• Works in both savory and sweet recipes
• 4 lb bag for frequent use


Nutritional Information
Sattu is made from roasted chickpeas, so it is naturally a source of plant protein and dietary fiber, which is why it has long been valued as a filling food by farmers and travelers. It is also a complex carbohydrate. Check the Nutrition Facts panel on the pack for exact figures and allergen information.


Cooking Suggestions
• Mix sattu with chopped onion, garlic, green chilli, mustard oil, lemon and ajwain to stuff litti, then bake or roast and serve with chokha
• Use the same spiced filling for crisp sattu parathas
• Stir two spoons into cold water with salt, roasted cumin, lemon and mint for a savory sattu drink
• Make a sweet version with jaggery and water
• Knead a little into atta for a heartier roti dough


Frequently Asked Questions
How is sattu different from besan?
Both come from chickpeas, but sattu is made from roasted gram, while besan is ground from raw split chana. That roasting gives sattu its nutty flavor and lets it be eaten with little cooking.
Can I drink sattu every day?
Many families in Bihar enjoy a sattu drink regularly in summer. Enjoy it as part of a balanced diet and follow any serving guidance on the label.
What should I serve with litti?
Baingan chokha, aloo chokha and a generous spoon of ghee are the classic partners.
Add a bag of Kitchen King sattu to your next order and try litti chokha at home.