Kitchen Xpress Goovar Frozen, 11 Oz

Kitchen Xpress Goovar Frozen (11 oz): Cut Cluster Beans for Homestyle Guvar Sabzi
Kitchen Xpress Goovar Frozen is a pack of guvar (cluster beans), cleaned and cut so you can skip the fiddly job of stringing and chopping. These slim, slightly bitter beans are a classic in Gujarati, Rajasthani and Maharashtrian kitchens. The 11 oz pack is a freezer favorite for South Asian families in the USA, available at SubziCart.com.


Product Features
• Cut cluster beans (guvar or gavar), cleaned and frozen
• Saves time trimming ends and removing strings
• 11 oz pack for a family-size sabzi
• Traditional Indian vegetable available all year
• A reliable way to buy frozen guvar online at an Indian grocery store in the USA


Nutritional Information
Cluster beans are a green vegetable generally known as a source of dietary fiber, and they are naturally low in fat. The pack should contain the vegetable as its main ingredient. Check the ingredient list and Nutrition Facts panel for exact values.


Cooking Suggestions
• Make guvar nu shaak with ajwain, hing, garlic and a touch of jaggery
• Cook guvar dhokli, a Gujarati dish with wheat dumplings simmered in a spicy gravy
• Prepare a Rajasthani sangri-style dry sabzi with red chili and amchur
• Pair with bajra rotla and buttermilk for a rustic meal
• Add to sambar or kootu for a South Indian twist


Frequently Asked Questions
Why does guvar taste slightly bitter?
Cluster beans have a natural mild bitterness. A pinch of jaggery or sugar and a squeeze of lemon balance the flavor nicely.
Should I boil them before cooking?
Some cooks blanch them briefly to soften, but frozen guvar usually cooks well directly in the pan with a little water.
How do I tell when they are done?
They should be tender when pressed with a spoon, typically after 10 to 15 minutes on a gentle flame.
A warm plate of guvar shaak and rotli tastes just like home.