Orchid Sat Isabgul, 200 Grams

Orchid Sat Isabgul (200 g): Psyllium Husk for Traditional Everyday Use
Orchid Sat Isabgul is psyllium husk, known in Indian homes as isabgol or isabgul. It is a familiar item in many South Asian medicine cabinets and pantries, where older family members often stir a spoonful into water or milk at night as a long-standing routine. Order this 200 gram pack from SubziCart.com, your Indian grocery store in the USA.


Product Features
• Psyllium husk (isabgul, isabgol) from Orchid
• Fine, light husk from the seeds of the plantago ovata plant
• Swells and thickens when mixed with liquid
• Mild, neutral taste that blends into water, milk or buttermilk
• 200 g pack for regular household use


Nutritional Information
Psyllium husk is naturally rich in soluble dietary fiber, which is why it is traditionally taken as a fiber supplement. It is typically a single-ingredient product. Because it absorbs a lot of water, drink plenty of fluid with it. Follow the serving directions on the pack, read the Nutrition Facts panel for exact values, and speak with your doctor before regular use if you take medication or have health concerns.


How to Use
• Stir the amount directed on the pack into a full glass of water, juice or milk and drink promptly before it thickens
• Mix into chaas or thin buttermilk, a common summer habit in Gujarati and Punjabi homes
• Add a small spoonful to smoothies or oatmeal as a fiber addition
• Some home bakers use a pinch in gluten-free roti or bread dough as a binder


Frequently Asked Questions
What is the difference between isabgul and psyllium husk?
They are the same thing. Isabgul or isabgol is the Hindi and Urdu name for psyllium husk.
Why does the mixture turn thick quickly?
Psyllium absorbs water and forms a gel within minutes, so drink it soon after mixing.
Can I take it with milk?
Many families do. Follow the label directions for quantity and timing.
Order Orchid Sat Isabgul today and keep a pantry staple your family trusts.