Organic Tattva Org Mung Beans Green, 4 Lb

Organic Tattva Org Mung Beans Green (4 Lb): Whole Moong for Sprouts, Dal and Khichdi
Whole green moong is one of the most forgiving legumes in the South Asian pantry, cooking quickly and sprouting almost overnight. Organic Tattva Org Mung Beans Green comes in a 4 lb bag, enough for many rounds of moong usal, sabut moong dal and comforting khichdi. You can buy organic green mung beans online at SubziCart.com and have them shipped to your door anywhere in the USA.


Product Features
• Whole green mung beans (sabut moong) with the skin intact
• Organic, as noted in the product name
• Small, uniform beans that cook faster than most whole legumes
• Sprouts reliably, making it a favorite for salads and Maharashtrian usal


Nutritional Information
Mung beans are legumes that are generally known as a source of plant protein, fiber and complex carbohydrates. For exact nutrient amounts and any allergen notes, check the Nutrition Facts panel on the bag.


Uses and Cooking Suggestions
• Soak 6 to 8 hours and pressure cook with ginger and tomato for sabut moong dal with jeera rice
• Sprout the beans and toss with onion, cucumber, lemon and chaat masala for moong salad
• Cook sprouts with goda masala and coconut for Maharashtrian usal or misal base
• Grind soaked moong with green chilies and ginger for Andhra pesarattu
• Simmer with rice, turmeric and ghee for a soothing one-pot khichdi


Frequently Asked Questions
Do green mung beans need soaking?
Soaking is optional for pressure cooking, but a few hours in water shortens cooking time and gives a softer texture. For sprouting and pesarattu batter, soaking is essential.
How do I get long, crunchy moong sprouts at home?
After soaking overnight, drain well and keep the beans in a covered colander or damp cloth in a warm spot. Rinse once or twice a day and they are usually ready in 24 to 36 hours.
Is whole moong the same as yellow moong dal?
They come from the same bean. Yellow moong dal is split and skinned, while whole green moong keeps its skin, so it holds its shape and has a more earthy flavor.
Keep a bag in the pantry for quick, wholesome meals on busy weeknights.