Pan Fresh Mackeral Dressed Assorted Frozen, 2 Lb

Pan Fresh Mackerel Dressed Assorted, Frozen 2 Lb: Ready for Ayala Fry
Mackerel (ayala in Malayalam, bangude in Tulu and Kannada, bangda in Marathi) is one of the most loved fish on the western coast of India. Pan Fresh Mackeral Dressed Assorted Frozen gives you a 2 lb pack of cleaned mackerel in mixed sizes, ready to marinate. South Asian families across the USA can pick it up from the frozen aisle at SubziCart.com and cook a coastal favorite any night of the week.


Product Features
• Dressed mackerel, cleaned so you can start cooking sooner
• Assorted sizes in one bag, useful for both frying and curries
• Frozen for convenient storage until needed
• 2 lb pack, enough for several servings
• A good fit for Kerala, Goan, Konkani and Sri Lankan recipes


Nutritional Information
Mackerel is an oily fish that is generally known as a source of protein and omega-3 fatty acids. The exact nutrient profile varies with fish size and cooking method, so please review the package's Nutrition Facts panel. Fish is a common allergen, and anyone with sensitivities should read the label before cooking.


Uses and Cooking Suggestions
• Score the sides, rub with Kashmiri chili, turmeric and lime, then pan fry for Kerala ayala varuthathu
• Simmer in a coconut and kokum gravy for Goan bangda curry
• Make a Mangalorean bangude pulimunchi with tamarind and red chilies
• Grill with a recheado style masala for a smoky weekend dinner
• Serve with matta rice, appam or neer dosa


Frequently Asked Questions
What does "assorted" mean on this pack?
It indicates the fish come in a mix of sizes rather than being graded to one size. Smaller pieces suit frying while larger ones work well in gravies.
How do I get crisp skin when frying mackerel?
Thaw fully, pat the fish very dry, and make shallow cuts before applying the masala. Fry in a hot, well oiled pan without crowding.
Can I bake mackerel instead of frying?
Yes. Bake marinated mackerel at around 400°F for roughly 15 to 20 minutes, turning once, until the flesh flakes easily.
Pick up a pack of mackerel on SubziCart.com and bring the coast to your kitchen.