Amul Pure Cow Ghee, 32 Oz

Amul Pure Cow Ghee, 32 Oz Jar — Essential Clarified Butter for South Asian Cooking


Product Features
Ghee, clarified butter with a rich, nutty aroma, is a foundational ingredient across South Asian cooking, used for everything from tempering spices to finishing dals and sweets. This 32 Oz jar of pure cow ghee from Amul, a trusted and widely recognized dairy brand, offers a generous supply for households that use ghee as a daily cooking staple. SubziCart.com stocks this essential ingredient for South Asian households in the USA who consider ghee a non-negotiable part of their pantry.


Nutritional Information
Ghee is composed primarily of fat, offering a concentrated source of energy along with fat-soluble vitamins naturally present in dairy fat. Because the milk solids have been removed during the clarification process, ghee is often better tolerated by those with mild lactose sensitivity compared to butter, though those with a dairy allergy should still avoid it. It is calorie-dense, so portion size plays a meaningful role in its overall dietary impact.


Uses and Cooking Suggestions
Use ghee for tempering spices at the start of a dal or curry, drizzling over hot rice or rotis, or as a finishing touch on sweets like halwa or ladoo, where its distinct aroma enhances the final dish. It also has a high smoke point, making it suitable for higher-heat cooking methods compared to butter. Many households use it daily in small amounts across a variety of dishes, from breakfast parathas to festive sweets.


Good to Know
Because ghee is shelf-stable at room temperature, storing the jar in a cool, dry pantry away from direct sunlight helps maintain its quality without requiring refrigeration, though some households do choose to refrigerate it in warmer climates. Using a clean, dry spoon each time helps prevent moisture or food particles from being introduced into the jar, which can affect its shelf life. Because ghee is used in such small quantities per dish, this 32 Oz jar tends to last a household quite a while despite being a daily kitchen staple. Many families also keep a smaller jar specifically near the stove for quick, everyday use, while storing the larger backup supply elsewhere in the pantry.


FAQ
Q: Does this ghee need to be refrigerated?
A: It is generally shelf-stable at room temperature when stored in a cool, dry place, though refrigeration is an option some households prefer, particularly in warmer climates.


Q: Is ghee suitable for someone with lactose intolerance?
A: Because milk solids are removed during clarification, ghee is often better tolerated by those with mild lactose sensitivity, though individual tolerance varies and those with a dairy allergy should avoid it.


Q: What is ghee traditionally used for?
A: It is used for tempering spices, finishing dals and curries, and as an ingredient in many traditional sweets and breads.


Q: Why is it recommended to use a dry spoon with ghee?
A: Introducing moisture or food particles into the jar can affect its shelf life and quality, so using a clean, dry spoon each time helps preserve it longer.


Stock your pantry with an essential cooking staple from SubziCart.com, a trusted grocery partner for South Asian households across the USA.